Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book

Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book
$35.00
Training For The New Alpinism: A Manual for the Climber as Athlete Book by Patagonia
Price subject to change | SKU: PAT026S

Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book

Written by Steve House and Scott Johnson, the Patagonia Training For The New Alpinism: A Manual for the Climber as Athlete Book is a self-coaching book for aspiring mountaineers. This book features a variety of training practices and translates them into an applicable regimen for your daily life, regardless of where you live. Additionally, chapters throughout the book cover endurance and strength training theory, including methodology, application, planning, nutrition, altitude, and mental fitness.

October's Featured Park
Arches National Park is known for its' remarkable natural red sandstone arches. With over 2,000 catalogued arches that range in size from a three-foot opening, to Landscape Arch which measures 306 feet from base to base, the park offers the largest concentration of natural arches in the world.
October's Animal
Most commonly found in the tundra of Rocky Mountain National Park, the pika is a close relative of the rabbits and hares, with two upper incisors on each side of the jaw, one behind the other. Being rock-gray in color, pikas are seldom seen until their shrill, metallic call reveals their presence.
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