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Vega Nutrition Thrive Foods Book

Vega Nutrition Thrive Foods Book

Vega Nutrition Thrive Foods Book

$19.95

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Product Description

Thrive Foods Book by Vega Nutrition

The Vega "Thrive Foods" Book applies Ironman Brendan Brazier's "Thrive" wellness philosophy to the fuel that we ingest while training. Using what he refers to as a Nutrient-to-Resource Ratio, Brazier explains the benefits to both our bodies and our world by using a plant-based diet to maximize the "health-boosting micronutrients from food while expending the smallest amount of each natural resource to do so." "Thrive Foods" puts your health first in this equation, with a dietary philosophy designed to increase energy and strength while promoting healthy sleep and mental acuity. The book maps the nutrients your body needs and provides 200 nutritionally complete, super food-laden recipes to give you a strong base and teach you how to create your own "Thrive" recipes.

Product Details

SKU: VGA000F
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Manufactured by Vega Nutrition
Vega Nutrition Thrive Foods Book ships and sold by Backcountry
Price subject to change
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Vega Nutrition Thrive Foods Book , Thrive Foods Book by Vega Nutrition , Bike Accessories , Vega Nutrition

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